Science shows that the average person thinks 60,000 thoughts per day with over 45,000 of those thoughts being negative. Why? CNN (Constantly Negative News) bombards us all day, everyday. In this one of a kind program, learn the 10 fundamental practices to help you maintain a positive attitude despite the odds.
Tom Kens is a proud veteran of the armed forces, founder of the Sole Seekers Walking Club™, and healthy living teacher at Moraine Valley Community College.