Overcoming Stress Using Mediation

6:30 PM - 7:30 PM
Midlothian Public Library
Large Meeting Room

Event Details

Learn how to block out stress by focusing your attention.  Explore the causes of stress with  Renate Lanotte, MS LCSW, a  long time meditator.  How to practice meditation is incorporated in this workshop. There will be a short meditation sitting. Please register.


Event Type(s): Adult Services Program
Presenter: Renate Lanotte, MS LCSW
Laura Gaughan
(708) 535-2027

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