We all feel stressed out at times. Would you like to better understand and manage your stress? Linda M. Sutton, MA LCPC, of Orland Park Counseling will present this program focusing on the effects of stress, self-awareness, and basic stress management skills including meditation practices. All are welcome. Please register at www.midlothianlibrary.org or by calling the Reference Desk.
Event Type(s): Adult Services Program
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